Open Heart: Practicing Compassion in Everyday Life by Dalai Lama

Open Heart: Practicing Compassion in Everyday Life


Open.Heart.Practicing.Compassion.in.Everyday.Life.pdf
ISBN: 9780316930932 | 208 pages | 11 Mb

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Open Heart: Practicing Compassion in Everyday Life Dalai Lama
Publisher: Little, Brown & Company


Compassion-sympathy for the suffering of others and the desire to free them from it-is wrestled with in all spiritual traditions. Yet how does one actually become a compassionate person? What are the mechanisms by which a selfish heart is transformed into a generous heart? In this acclaimed bestseller, His Holiness the Dalai Lama writes simply and powerfully about the everyday Buddhist practice of compassion, offering a clear, practical, inspiring introduction to the Buddhist path to enlightenment. An Open Heart is a clear and simple introduction to the core of Buddhism, by its greatest teacher, His Holiness the Dalai Lama. The book lays out a course of meditations, from the simplest to the most challenging, that will enable anyone of any faith to change their minds and open their hearts.

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